Ebook La nueva dieta de Atkins / The New Atkins Diet: La Dieta Definitiva Para Perder Peso Y Sentirse Bien (Spanish Edition)
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La nueva dieta de Atkins / The New Atkins Diet: La Dieta Definitiva Para Perder Peso Y Sentirse Bien (Spanish Edition)
Ebook La nueva dieta de Atkins / The New Atkins Diet: La Dieta Definitiva Para Perder Peso Y Sentirse Bien (Spanish Edition)
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Product details
Paperback: 512 pages
Publisher: Grijalbo; 1 edition (December 6, 2011)
Language: Spanish
ISBN-10: 0307882942
ISBN-13: 978-0307882943
Product Dimensions:
5.9 x 1.2 x 9.1 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
14 customer reviews
Amazon Best Sellers Rank:
#711,264 in Books (See Top 100 in Books)
35 pounds later....Great Book. Has changed my life and the outcome of Diabetes. 10 years ago I was told by a doctor I was pre-diabetic. Knowing that several family members's lives had been taken by diabetes, i bought this book and completly changed my life. I just performed an A1C exam and I am no where near diabetic or pre diabetic stages. I have taken all sugars and breads out of my life. (here and there some exeptions and limited quantities). I have bought 3 of this copies for my sibilings in hope to produce a positive impact in their struggle with diabetes related symptoms.16 kilos despues....Muy buen libro. Cambio mi vida completamente asi como el resultado de la Diabetis. Hace 10 anos uno de mis docotres me dijo que era pre-diabetico. Ya esta enfermedad se habia llevado a varios de mis familiares (fallecidos). Compre el libro y cambio mi vida. Acabo de hacerme al examen A1C y los resultados de glucosa no estan remotamente cercanos a diagnosticar pre diabetis o la enfermedad en si. He abandonado azucares y panes con algunas excepciones limitadas. Compre este libro para mis hermanos con las esperanzas de ayudarles a cambiar sus vidas con los problemas que la diabetes trae. Comprelo.
good
Great in explaining the basics and how it is that this diet works.
Este libro es de muy fácil lectura, ameno, sencillo y lo mejor de todo es que explican maravillosamente la dieta Atkins, está muy bien adaptado y realmente sí es sencillo hacerlo un plan de por vida.Lo recomiendo a cualquier persona que desee bajar o mantener su peso y mejorar su salud.
Excellent
The best so far. Never hungry and eating well; feeling good and shedding pounds at the same time. The glucose numbers went down after just two days in the diet.
super motivador libro. te educa y capacita para cualquier obstaculo ya sea de otros o de ti mismo, en como hacerle frente. te integra mas en el estilo de vida bajo en carbohidratos.
Este libro es muy bueno, tiene recetas y toda la lista de alimentos que se pueden consumir, lo recomiendo mucho.
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