PDF Ebook Living a Healthy Life with Chronic Conditions: Self-Management of Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions
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Living a Healthy Life with Chronic Conditions: Self-Management of Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions
PDF Ebook Living a Healthy Life with Chronic Conditions: Self-Management of Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions
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Review
"A remarkable resource for anyone with any chronic health problem." —American Lung Association
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About the Author
Kate Lorig, RN, DrPH, is a director and associate professor at the Stanford University School of Medicine’s Patient Education Research Center. She lives in Mountain View, California. Halsted Holman, MD, is professor of medicine at Stanford University School of Medicine. He lives in Stanford, California. David Sobel, MD, is the director of patient education and health promotion at the Kaiser Permanente Medical Care Program in Northern California. He lives in San Jose, California. Diana Laurent, MPH, is a health educator at the Stanford University School of Medicine’s Patient Education Research Center. She lives in Palo Alto, California. Virginia Gonzalez, MPH, is a health educator at the Stanford University School of Medicine’s Patient Education Research Center. She lives in San Jose, California. Marion Minor, PT, PhD, is an assistant professor at the University of Missouri in the department of physical therapy. She lives in Columbia, Missouri.
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Product details
Paperback: 390 pages
Publisher: Bull Publishing Company; Fourth Edition, Fourth edition edition (July 16, 2012)
Language: English
ISBN-10: 193350336X
ISBN-13: 978-1933503363
Product Dimensions:
8.5 x 0.8 x 11 inches
Shipping Weight: 1.8 pounds (View shipping rates and policies)
Average Customer Review:
4.8 out of 5 stars
48 customer reviews
Amazon Best Sellers Rank:
#172,637 in Books (See Top 100 in Books)
I love this workbook. I have a chronic pain condition called full body CRPS - RSD ...and I do not want to do anything !! After reading this book I created an action plan ..and I am cleaning up my entire house, top to bottom, inventory on and on. My house has like dust an inch thick on some things. I hate cleaning, and this book helped me step up and face my demons !! Pain and all !! Helping me to completely revamp my life, and release procrastination, depression and apathy with life. I LOVE !! this book. I sleep with it under my pillow and I am constantly reading it to be inspired to upgrade my life. I am also enrolling others to buy this book...and I am having everyone do these action plans with me, very fun.
Often this book is used as a text for a class or workshop. Unfortunately, using it in class is difficult because the "Go To" function does not include page "number" ---- only "location". When some people are using the hard copy version, page numbers are often called out for reference during the workshop or class. It is almost impossible for the people who are using the Kindle version to find the reference. To be a good text, it needs to be able to "go to" specific page numbers.I found that this book made the assumption that all older or disabled persons were depressed, couldn't sleep, had trouble communicating, and knew nothing about good nutrition and maintaining a healthy lifestyle. I find that these assumptions are not necessarily true, and that the book takes a simplistic approach to self-management techniques.
Read this book. Seriously. It's on a 3rd or 4th grade level. It explains common problems of aging, and how to live as healthy a life as possible. Anyone can exercise.
I'm reading this updated version of this book, and I'm learning how to deal with chronic pain.
I took a class on chronic issues and they provided this book to us so I wanted my husband to have one to. We both got a lot out of this book.
It is interesting for anyone who has not done much reading about "living a health oriented lifestyle". I did read it through and passed it on to my spouse who is really learning about things that he didn't pay much attention to before, so now he will be more inclined to eat healthier.
We are using this book for a 6 week course at the Senior Center, I highly recommend content, seller was quick/careful shipper, highest recommendation.
Excellent condition! Great Price! I would buy it again in a second!!
Living a Healthy Life with Chronic Conditions: Self-Management of Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions PDF
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